Are you getting enough or too much Vitamin D? The sunshine vitamin Vitamin D is unique because it can be created in your skin through sun exposure. You can also get it through foods and some foods are even fortified with it. This vitamin is most often thought of in connection to bone health. It …
Facelifts with Forma Maintaining youthful looking skin is a goal for many people entering our medical aesthetics department. As we age, our collagen and elastin begin to degrade. This results in excess, loose skin which is one of the first signs of aging, but Forma can help. This Radio-frequency skin tightening treatment is an aesthetic technique that …
The Bucket In Naturopathic Medicine we often use the bucket analogy. The bucket is you. You are the bucket. The bucket is filled with all the burdens and challenges that occur in life – physical, mental, metabolic, environmental, dietary, etc. Some people have big buckets and can handle a lot of input. Others have smaller …
