Probiotics If you’ve got any sort of health awareness you’ve not doubt heard of probiotics – our little friends that help our digestive system. But how much do you really know about them? A lot of health articles preach the value of probiotics, and rightly so. There are some huge health benefits from having a …
I have been asked on several occasions if there is a difference between professional dermaplaning and at home face shaving tools. In short, the answer is YES! When receiving dermaplaning by a professional a surgical scalpel is used to exfoliate the top layer of your skin. Although the primary goal of dermaplaning is to give …
How to Get the Best sleeps Many women experience back pain during their pregnancy. Here are five tips to help minimize your back pain so you can get back to day to day life. 1. Exercise – Low impact cardiovascular activities like swimming, walking or stationary cycling can help relieve pain and maintain fitness. Be sure to …
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