Medical Grade Skincare vs. Over the Counter Skincare Our medical aesthetics department is always getting asked if there is a difference between the products we offer at our cliniccompared to products you can buy at a local drug store. And the simple answer is yes. Not all skin care products are created equal and the quality of results …
Just Breathe How many of us have heard, at some point, someone telling us to “just breathe” when we are in distress?? Breathing is something that we do naturally and often unconsciously. We just do it and don’t give it much thought or attention – it’s natural. Breathing not only gives us life, but it …
Lavender as an essential oil used in aromatherapy or diffusers. Lavender has calming and relaxing qualities. It can also be used as a tea and can find its way into baking and other recipes as well. From a medicinal standpoint, lavender is a useful herb in cases of anxiety, restlessness, and insomnia. Components in Lavender Essential …
Are you feeling exhausted, confused, anxious, agitated, or numb? And can’t seem to find a reason why? It could be your body’s reaction to traumatic stress. And identifying traumatic stress is important in addressing it. What is traumatic stress? Traumatic stress is when an event happens that is overwhelming and usual coping skills don’t appear …
What is your Skincare Routine? Skincare is key – the skin is the largest organ on the body, therefore offering a protective layer to the internal parts of our body. For many people, healthy, youthful looking skin provides a boost to our confidence and self-esteem. Those who struggle with unhealthy skin seem to age quicker and may …
