Nov 12, 2020 | Chiropractic, Health Centre, Massage, Naturopathic, Pain, Physiotherapy, Services
Postponed Surgery? Let’s Talk Pain Management There have been a lot of disruptions due to covid-19 this year. But one that may be going overlooked is its effect on surgical delays. This leaves people in a significant amount of pain. With no timeline for a...
Jan 9, 2020 | Health Centre, Pain, Physiotherapy, Whole Health
How to choose the right shoes for you: 1) Go shopping at the end of the day. As the day goes on your feet expand. With more steps and time on your feet gravity takes a toll on the bones and ligaments of your feet; they flatten, widen, and get longer. If you can’t go...
Mar 15, 2019 | Health Centre, Physiotherapy
Benefits of Aquatic Exercise Aquatic exercise can be performed for relaxation, fitness, and physical rehabilitation. Aquatic exercise is a great way to stay active in cold winter months when the outdoors are too frigid for your regular exercise routines. The pool...
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