Our News
A collection of useful articles and what’s going on at East Meets West
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Foot Pain – Resolved
How to choose the right shoes for you: 1) Go shopping at the end of the day. As the day goes on your feet expand. With more steps and time on your feet gravity takes a toll on the bones and ligaments of your feet; they flatten, widen, and get longer. If you can’t go...
New Years’ Resolutions
It’s resolution time! Time to make big, sweeping changes that deprive you of comfort and joy! Sound fun? Who’s in? Most resolutions focus on an end goal that is obscure, involves pain and deprivation and ignores the process. Human biology is conditioned to avoid pain,...
How IV Therapy helps during the Holiday Season
IV Therapy to keep your energy up The holiday season has a lot of added festivities – school concerts, work celebrations, holiday parties, family dinners. Then there’s the shopping and the parking, and the travelling. And that’s on top of all the normal stuff that...
‘Tis The Season Of Snow Shoveling
Consider these tips to avoid injury Tip #1: WARM-UP When you have a task as tedious as shoveling snow, it’s understandable to want to quickly dress and barrel through it. Unfortunately, this is the first mistake you can make that may lead to injury. It’s imperative to...
East Meets West Inc. – Six08
We are excited to share our big news. Coming in 2020 is a brand new health centre in Lethbridge. Our new facility will be a state-of-the-art location offering chiropractic, acupuncture, dental, shockwave therapy, medical aesthetics, and more.
SIBO – The root cause of IBS?
A diagnosis of IBS can often be quite unhelpful from a practical standpoint. It does not identify a cause for symptoms and often there are minimal treatment interventions available.
Fall Skin Care Tips
Keep Your Skin Beautiful Fall is an awesome time for so many reasons - the leaves change to beautiful colors of red and orange, the colder weather allows us to bundle up in our cute fall sweaters and the evenings after long days of work call for cozying up to the warm...
The History of East Meets West Health Centre
As of today, East Meets West Health Centre has 26 employees and consists of 6 different healthcare services. We are a true healthcare team passionate about providing a collaborative approach to a better you.
Why is fall and winter the best time to reverse sun damage?
IPL treatments work by transmitting light wavelengths through the upper layers of your skin into the deeper tissue. This stimulates the pigment at a deeper level and forces it out of the skin, leaving you with a brighter complexion.