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A collection of useful articles and what’s going on at East Meets West
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Six Reasons to See a Naturopathic Doctor
You want to optimize your energy and vitality - naturopathic doctors can help. Fatigue is one of the most common symptoms I see in practice. Naturopathic doctors investigate the many reasons that can contribute to fatigue --- sleep, stress, nutrition, hormones, etc. ...
End of 2020!
2020 has been quite the year with all its challenges! Never did we think back in March we’d still be grappling a global pandemic that’s changed the shape of business and community forever. Nevertheless, not all was lost and we’re incredibly grateful to have a roof...
Speech Pathology Joins our Team in 2020
What is Speech Pathology?Speech-language pathologists (SLPs) assess and treat a wide variety of communication delays and disorders ranging in age from toddlers to adults and we're excited to have them on our team here at East Meets West. Some examples of the type of...
Chemical Peels
Peeling vs. Not PeelingShareen often gets asked if peels do anything when the skin doesn’t peel. The answer is yes! When we hear about chemical peels most people imagine their face completely shedding and having to cut pieces of skin off during the healing process.......
Waiting in Pain in 2020
Postponed Surgery? Let's Talk Pain ManagementThere have been a lot of disruptions due to covid-19 this year. But one that may be going overlooked is its effect on surgical delays. This leaves people in a significant amount of pain. With no timeline for a solution....
Your Immune System – Staying Healthy This Season 2020
Now, more than ever, people want their immune systems top notch! Staying healthy this fall and winter is at the top of people’s minds and supporting the immune system may be more important this season than ever. Even just acquiring mild symptoms like a cough, sore...
Becoming SIX08 Health
An update for East Meets West and Downtown Lethbridge LETHBRIDGE, October 15, 2020 – SIX08 Health (formerly East Meets West Health Centre) is celebrating the one-year mark in the construction of its downtown building. One year ago today the company broke ground...
Immune System
Tips to stay Health this Fall and WinterStaying healthy is at the top of peoples minds this fall and winter. And supporting the immune system may be more important this season than ever. While there are no guarantees, a healthy body generally repels infection and...
4 Tips to Help Manage Chronic Pain
Chronic pain is one of the leading causes of disability in North America, as it significantly impacts physical and mental functioning as well as quality of life.This month you learned that 1 in 5 Canadians suffer from chronic pain, however what is also important to...